Steak on a stick
Juicy morsels of meat, charred veggies, and a glorious smokey taste
Equipment
- 12 Skewers Bambo, wood, Non heat conducting is preferred
Ingredients
Skewers
- 2 lb Top Sirloin chunked to 1 1/2"
- 2 ea Bell Peppers Stop Light, (green, yellow, red), sliced to 1 1/2" strips
- 1 ea Onion Purple, sliced to 1 1/2": chunks
- 1 Box Mushrooms Small, washed
Marinade
- 1/2 cup Oil Neutral Flavor, veggie
- 3 tbsp balsamic vinegar
- 1 tsp Salt Kosher, of course
- 1 tsp Black Pepper fine grind
- 5 Cloves Garlic Peeled, Smashed
- 3 tbsp Worcestershire Sauce
- 3 tbsp Soy Sauce
- 2 tsp Hot Sauce Optional
Instructions
- Combine your marinade ingredients in a large glass or plastic bowl (NO METAL) and stir to combine.
- Slice meat into the marinade bowl, stirring well to coat.
- Marinate beef in the refrigerate 4 to 8 hours, stirring a few times while marinating to make sure meat is evenly marinated.
- Soak bamboo or wooden skewers at least 30 min. After the meat is done marinating, slice veggies and skewer them with meat. (See Notes)
- Grill over med/high heat for about 8-10 minutes or until you've reached the desired doneness, rotating every 2-3 minutes for even grilling
- Remove kebobs from grill and let them rest at least 5 minutes before eating.
Notes
On Skewering.
1. Don’t smush everything together tightly. Thread pretty loosely so some heat can get in between – this helps cook the vegetables more evenly.
2. Cut your veggies so they are the same size as the meat to encourage even cooking (sometimes I even trim the veggies after threading)
3. Add two pieces of veggies between each piece of beef—this makes the meat go further, so you get 12 big kabobs from 2lb of beef and a nice hit of veggies per serving.
On Veggies:
I’ve used peppers, red onion, and mushrooms here, but many other vegetables could be used! (Thin sliced zucchini, chunks of eggplant, cherry tomatoes, the list is long.)
Nutrition
Calories: 261kcalCarbohydrates: 1gProtein: 17gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 45mgSodium: 309mgPotassium: 296mgFiber: 0.1gSugar: 0.4gVitamin A: 10IUVitamin C: 5mgCalcium: 22mgIron: 1mg
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